The Hugging Club of India: Mental Health Support Session in Mumbai | 26 April 2026

🌈 The Hugging Club of India Presents – How Do I Stop Getting Triggered and Regretting My Past?

🧠 Mental Health Support Session | Mumbai

Some memories don’t stay in the past. They return as triggers, anxiety, panic, and silent regret.

If you’ve ever found yourself reliving old pain, overthinking what happened, or feeling overwhelmed by emotions you thought you had moved past — this space is for you.

Join The Hugging Club of India for a deeply interactive and healing session on managing emotional triggers, regret, depression, anxiety, and panic attacks.

👥 Guest & Host

👩‍⚕️ Guest: Dr. Pragya Lodha
Clinical Psychologist

👨 Host: Umang Sheth
Founder – The Hugging Club of India

📅 Event Details

📆 Date: 26th April 2026 | Sunday
⏰ Time: 5:30 PM – 8:00 PM

📍 Venue:
Amaha Mental Health Centre
Unit 601, 6th Floor, Notan Heights
20, Gurunanak Rd, Bandra West, Mumbai

💬 About the Initiative

The Hugging Club of India is an initiative to remove the stigma around mental illness.
It is a support group where people openly talk about their mental health challenges in a safe and understanding environment.

Note: Sessions are held every Wednesday and Sunday.

🔗 Connect

Instagram: https://instagram.com/huggingclub
Facebook: https://www.facebook.com/thehuggingclubofindia/
Website: http://huggingclubofindia.org/
LinkedIn: https://www.linkedin.com/company/hugging-club-of-india-hci/